Ed Harrold's 15-Hour Breath AS Medicine For Fitness & Exercise Performance

by Ed Harrold

Online Course
Price
$349 USD

Includes all course content in digital format

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Item: edh-15HRBAMFitness

Available Course Credits

ACE 1.50
ISSA 15.00

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test 2 more times.)
  4. Print your certificate of completion.

Course Content

Applying Breath AS Medicine
Module
Introduction To Intentional Breathing
Module
Sequencing The Breath
Module
Cardiovascular Breath Workouts
Module
Strength Training Workouts
Module
Stretch Training Workouts
Module
Recovery Breath Exercise
Module
Warm-up Or Cool-Down Exercise
Module
Supporting Research
Module
Final Exam
Module
Assessment & Evalutation
Module

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