A Year Of Breathing

Price

$199 USD

Includes all course content in digital format

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Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

Item: edh-AYEAROFBREATHING

Our Foundational Breath	Module
Healthy Heart	Module
Sleep Health	Module
Breathing To Reduce Stress & Build Resilience	Module
Breathe Your Way Into Optimal Brain Health	Module
Exercise With Nasal Dominance	Module
Nasal Breathe To Strengthen Your Immune System	Module
Weight Loss Happens On The Exhale . . . The Nasal Exhale	Module
Breathing To Our Improve Our Mental Health	Module
Breathing To Improve Long Covid	Module
Breathwork Strategies With Weight Training	Module
Breath, Heart Rate Variability & The Vagus Nerve	Module

Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.